Natural Cure For Acid Reflux

Natural Remedies For Acid Reflux – What Are The Options?

Posted: 22 Mar 2011 03:39 AM PDT

Natural Remedies For Acid Reflux – What Are The Options?

Most habitancy will have good results from taking medication for Acid Reflux but the Acid Reflux can in effect become worse if they stop taking the medication. A medication classed as Proton Pump Inhibitors or Ppi, restricts acid yield and if stopped, the body can react by producing more acid. The term for this is called rebound hypersecretion. Because of this, it’s not beneficial for person to suddenly stop taking acid reflux medication.

There are some know herbs for heartburn remedies. A tea made from caraway seeds, coriander, chamomile, anise, fennel and angelica, may be taken after a meal to ease symptoms. Teas made from peppermint and spearmint leaves are contraindicated in allopathy. Peppermint and caraway seed oils taken in capsule form for four weeks may also be beneficial.

Many experts depend on roots and herbs. In Ayurveda, the old Hindu art of treatment and prolonging life, ginger root is generally used. Absorbing up to 500 mgs per day may in effect cause you to have fewer occurrences of acid reflux.

Symptoms may also be reduced be adding extra fiber to your diet. The acid from food is in effect digested by fiber. The extra fiber has the added bonus of keeping you body regular. If you have a qoute adding raw foods you have the choice of taking your fiber in a pill form or as a water-soluble powder.

If you are a smoker the best thing for you to do is stop as nicotine relaxes the esophageal sphincter which allows fluid to move nearby freely. Stress and smoking are connected so if you can carry on to sacrifice both it may help in your digestion.

Citrus fruit, potatoes, Buffalo wings, ground beef, raw onions, chicken nuggets, cheese, ice cream, spaghetti, liquor and wine, coffee and tea and some salad dressings are all foods that you should avoid.

Licorice (sold in health food stores), Meadowsweet (an antacid and anti-inflammatory that helps safe the digestive tract), Papain (helps to make the digestion of food more efficient), Chamomile (aids in digestion) and marshmallow (combined with chamomile works as an anti-inflammatory) have all been used with success as natural alternatives.

Acid reflux can be treated alternatively by making some uncomplicated lifestyle changes such as maintaining a good diet and controlling your weight. Managing your stress will also be beneficial in handling this problem.

However, to cure your acid reflux is impossible if you do not take any action now. Day-to-day your problem is going to be worse. I know the “Secret” that has changed my life forever within 2 weeks, but I cannot tell the whole things in this site.

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Natural Cure For Acid Reflux

Wednesday, March 23, 2011