Natural Cure For Acid Reflux

Acid Reflux Cure – productive and Permanent Natural rehabilitation

Posted: 12 Mar 2011 12:19 AM PST

Acid Reflux Cure – productive and Permanent Natural rehabilitation

Excess acid gift in the stomach which regurgitates into the esophagus called as acid reflux, it is caused by many reasons and productive and early treatment to cure it constantly protects from serious complications it can originate in human body. Excess acid once in sometime or for few minutes in a day may not be serious issue to condition as acid is an foremost part of the digestive ideas but frequent occurrence of excess acid and it regurgitation in esophagus is problem which requires serious attention. Frequent acid reflux can damage esophageal lining which makes swallowing difficult; it causes dry coughing, chest pain with heartburn, lasting cough which can even originate asthma and sinusitis.

Like other condition disorders even it is not caused due to one particular conjecture hence for permanent and productive treatment one has to recognize the root cause of the problem and treat it with the use of remedies which contribute immediate relief as well as help the body in preventing reoccurrence of the problem. Diet, life style and eating habits along with type of food one eats and digestive disorders, all can conduce singularly or collectively to promote acid formation and acid reflux.

Sometimes none of the above conjecture may be responsible for acid reflux; it is just that particular food is intolerable to the digestive ideas which creates the problem. To eradicate such problem a food diary shall be maintained to recognize the problem creating diet. Medicines can also cause acidity particularly diuretic medicines like the ones taken for high blood pressure, diabetic patients also suffer from excess acid due to high sugar article in the blood.

Water consumption in adequate quantity should be ensured not only for countering acid reflux but also for good over all health, increased intake of fruits like guava, apples, melon, avocado, papaya, figs, banana, cucumber and pear are very good at retention digestive ideas flat and controlling acid secretion. Eating small and regular meals in place of large two or three meals is beneficial. Spicy and fried food shall be avoided along with tea, coffee, alcohol and beverages.

Drinking cold milk with minimum estimate of sugar is an instant remedy for curing acid reflux as it helps the body in digesting the excess acid and regulating gas in the stomach. Piquant apple cider vinegar two teaspoon mixed in a glass of water also works as productive treatment for curing the problem of acid reflux. Fennel seeds are good mouth freshener and also very good digestive aid; it also prevents inordinate acid formation.

Tea made up of lavender seeds and aniseeds is also very beneficial in curing acid reflux and it can be used instead of former tea for maximum benefit, one teaspoon each of these seeds can be mixed with a glass of water and boiled for few minutes, later after cooling and straining the compound it shall be consumed. Ginger is an excellent herb for all sorts of digestive problems along with acid reflux. Ginger tea, a piece of ginger consumed after meals or use of ginger in cooking or in raw form in salad can be of weighty help and a permanent treatment to cure acid reflux.

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Natural Cure For Acid Reflux

Sunday, March 13, 2011